| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:42 | 0.1 m | 60 | |
| 12:07 | -0.5 m | 64 | |
| 18:13 | 0.1 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:30 | -0.5 m | 67 | |
| 6:42 | 0.1 m | 67 | |
| 12:54 | -0.6 m | 70 | |
| 19:08 | 0.1 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:19 | -0.6 m | 72 | |
| 7:37 | 0.1 m | 72 | |
| 13:36 | -0.6 m | 75 | |
| 19:59 | 0.1 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:03 | -0.6 m | 77 | |
| 8:29 | 0.1 m | 77 | |
| 14:16 | -0.6 m | 78 | |
| 20:45 | 0.1 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:45 | -0.6 m | 79 | |
| 9:15 | 0.1 m | 79 | |
| 14:55 | -0.6 m | 80 | |
| 21:26 | 0.1 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:25 | -0.6 m | 80 | |
| 9:54 | 0.1 m | 80 | |
| 15:32 | -0.6 m | 80 | |
| 22:03 | 0.1 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:04 | -0.6 m | 79 | |
| 10:29 | 0.1 m | 79 | |
| 16:11 | -0.6 m | 78 | |
| 22:37 | 0.1 m | 78 |
amaza e-Klattrup (3.2 km) | amaza e-Hals (3.9 km) | amaza e-Østerågård (6 km) | amaza e-Dokkedal (7 km) | amaza e-Gåser (8 km) | amaza e-Storvorde (11 km) | amaza e-Gandrup (12 km) | amaza e-Hals Barre (14 km) | amaza e-Klarup (14 km) | amaza e-Melholt (17 km) | amaza e-Øster Hurup (17 km) | amaza e-Møgelholt (21 km) | amaza e-Vodskov (22 km) | amaza e-Asaa (22 km) | amaza e-Aalborg (23 km) | amaza e-Helberskov (25 km) | amaza e-Hadsund (28 km) | amaza e-Als Odde (29 km) | amaza e-Voerså (30 km) | amaza e-Ajstrup (31 km)