| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:15 | 0.2 m | 44 | |
| 9:06 | -0.4 m | 44 | |
| 15:25 | 0.1 m | 45 | |
| 21:24 | -0.5 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:18 | 0.1 m | 48 | |
| 10:07 | -0.3 m | 48 | |
| 16:29 | 0.1 m | 52 | |
| 22:33 | -0.5 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:36 | 0.1 m | 58 | |
| 11:16 | -0.3 m | 58 | |
| 17:46 | 0.1 m | 64 | |
| 23:50 | -0.5 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 7:03 | 0.1 m | 69 | |
| 12:26 | -0.3 m | 75 | |
| 19:08 | 0.1 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:03 | -0.5 m | 80 | |
| 8:25 | 0.1 m | 80 | |
| 13:31 | -0.4 m | 84 | |
| 20:26 | 0.1 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:09 | -0.6 m | 87 | |
| 9:34 | 0.1 m | 87 | |
| 14:28 | -0.5 m | 90 | |
| 21:33 | 0.1 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:03 | -0.6 m | 91 | |
| 10:28 | 0.1 m | 91 | |
| 15:17 | -0.5 m | 91 | |
| 22:28 | 0.1 m | 91 |
amaza e-Helberskov (4.2 km) | amaza e-Sødring (8 km) | amaza e-Møgelholt (9 km) | amaza e-Havndal (10 km) | amaza e-Ajstrup (10 km) | amaza e-Øster Hurup (11 km) | amaza e-Udbyhøj (12 km) | amaza e-Hadsund (13 km) | amaza e-Assens (16 km) | amaza e-Estruplund (17 km) | amaza e-Fladbjerg (18 km) | amaza e-Ørsted (22 km) | amaza e-Dokkedal (22 km) | amaza e-Mariager (22 km) | amaza e-Havhuse (24 km) | amaza e-Klattrup (26 km) | amaza e-Glesborg (28 km) | amaza e-Egense (29 km) | amaza e-Valsgård (29 km) | amaza e-Hals Barre (31 km)