| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:24 | 0.1 m | 61 | |
| 6:31 | -0.4 m | 61 | |
| 13:23 | 0.2 m | 58 | |
| 19:09 | -0.5 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:57 | 0.1 m | 54 | |
| 7:15 | -0.4 m | 54 | |
| 14:01 | 0.2 m | 51 | |
| 19:55 | -0.4 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:31 | 0.1 m | 48 | |
| 8:02 | -0.3 m | 48 | |
| 14:44 | 0.2 m | 45 | |
| 20:43 | -0.3 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:13 | 0.1 m | 44 | |
| 8:52 | -0.3 m | 44 | |
| 15:32 | 0.2 m | 42 | |
| 21:36 | -0.3 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:03 | 0.1 m | 42 | |
| 9:48 | -0.3 m | 42 | |
| 16:26 | 0.2 m | 43 | |
| 22:34 | -0.3 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:59 | 0.2 m | 44 | |
| 10:51 | -0.3 m | 44 | |
| 17:25 | 0.2 m | 46 | |
| 23:35 | -0.3 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:58 | 0.2 m | 48 | |
| 11:55 | -0.3 m | 48 | |
| 18:26 | 0.2 m | 51 |
amaza e-Sødring (3.2 km) | amaza e-Estruplund (6 km) | amaza e-Havndal (9 km) | amaza e-Ørsted (11 km) | amaza e-Als Odde (12 km) | amaza e-Ajstrup (13 km) | amaza e-Helberskov (15 km) | amaza e-Havhuse (16 km) | amaza e-Assens (17 km) | amaza e-Hadsund (18 km) | amaza e-Fladbjerg (19 km) | amaza e-Møgelholt (20 km) | amaza e-Glesborg (20 km) | amaza e-Mariager (21 km) | amaza e-Øster Hurup (23 km) | amaza e-Bønnerup (27 km) | amaza e-Valsgård (29 km) | amaza e-Brøndstrup (31 km) | amaza e-Hobro (32 km) | amaza e-Ugelbølle (33 km)