| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:03 | 0.0 m | 61 | |
| 7:51 | 0.5 m | 61 | |
| 13:21 | 0.0 m | 58 | |
| 20:18 | 0.5 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:53 | 0.0 m | 54 | |
| 8:36 | 0.5 m | 54 | |
| 14:10 | 0.0 m | 51 | |
| 21:03 | 0.5 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:49 | 0.0 m | 48 | |
| 9:23 | 0.4 m | 48 | |
| 15:05 | 0.0 m | 45 | |
| 21:50 | 0.4 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:52 | 0.0 m | 44 | |
| 10:16 | 0.4 m | 44 | |
| 16:09 | 0.0 m | 42 | |
| 22:42 | 0.4 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:00 | 0.0 m | 42 | |
| 11:16 | 0.4 m | 42 | |
| 17:15 | 0.0 m | 43 | |
| 23:40 | 0.4 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:02 | 0.0 m | 44 | |
| 12:23 | 0.4 m | 46 | |
| 18:16 | 0.0 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:42 | 0.4 m | 48 | |
| 6:56 | 0.0 m | 48 | |
| 13:29 | 0.4 m | 51 | |
| 19:10 | 0.0 m | 51 |
amaza e-Helligsø (7 km) | amaza e-Vestervig (8 km) | amaza e-Sindrup (9 km) | amaza e-Agger (9 km) | amaza e-Harboøre (10 km) | amaza e-Lyngs (14 km) | amaza e-Strande (15 km) | amaza e-Thyholm (18 km) | amaza e-Lemvig (18 km) | amaza e-Svankær (18 km) | amaza e-Ferring (20 km) | amaza e-Karby (21 km) | amaza e-Uglev (21 km) | amaza e-Fabjerg (22 km) | amaza e-Gudum (24 km) | amaza e-Fjaltring (26 km) | amaza e-Stenbjerg (26 km) | amaza e-Humlum (27 km) | amaza e-Snedsted (28 km) | amaza e-Øster Assels (28 km)