| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:07 | 0.0 m | 44 | |
| 9:35 | 0.4 m | 44 | |
| 15:16 | 0.0 m | 42 | |
| 21:54 | 0.7 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:00 | 0.0 m | 42 | |
| 10:25 | 0.4 m | 42 | |
| 16:12 | 0.0 m | 43 | |
| 22:48 | 0.6 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:58 | 0.0 m | 44 | |
| 11:21 | 0.5 m | 44 | |
| 17:15 | 0.0 m | 46 | |
| 23:47 | 0.6 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:59 | 0.0 m | 48 | |
| 12:20 | 0.5 m | 51 | |
| 18:19 | 0.0 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:48 | 0.6 m | 54 | |
| 6:58 | 0.0 m | 54 | |
| 13:21 | 0.5 m | 57 | |
| 19:20 | 0.0 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:48 | 0.6 m | 60 | |
| 7:51 | 0.0 m | 60 | |
| 14:19 | 0.5 m | 64 | |
| 20:14 | 0.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:48 | 0.5 m | 67 | |
| 8:38 | 0.0 m | 67 | |
| 15:14 | 0.5 m | 70 | |
| 21:03 | 0.0 m | 70 |
amaza e-Vedersø (8 km) | amaza e-Thorsminde (8 km) | amaza e-Ulfborg (9 km) | amaza e-Nees (10 km) | amaza e-Bøvlingbjerg (14 km) | amaza e-Tim (14 km) | amaza e-Kryle (17 km) | amaza e-Fjaltring (19 km) | amaza e-Søndervig (23 km) | amaza e-Ringkøbing (Ringkobing) - Ringkøbing (25 km) | amaza e-Ferring (25 km) | amaza e-Fabjerg (27 km) | amaza e-Lemvig (27 km) | amaza e-Strande (29 km) | amaza e-Gudum (29 km) | amaza e-Struer (32 km) | amaza e-Bremdal (33 km) | amaza e-Humlum (34 km) | amaza e-Hvide Sande (34 km) | amaza e-Harboøre (34 km)