| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:53 | 0.1 m | 69 | |
| 6:00 | -0.4 m | 69 | |
| 12:49 | 0.2 m | 65 | |
| 18:37 | -0.5 m | 65 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:29 | 0.1 m | 61 | |
| 6:44 | -0.4 m | 61 | |
| 13:28 | 0.2 m | 58 | |
| 19:22 | -0.4 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:02 | 0.1 m | 54 | |
| 7:28 | -0.4 m | 54 | |
| 14:06 | 0.2 m | 51 | |
| 20:08 | -0.4 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:36 | 0.1 m | 48 | |
| 8:15 | -0.3 m | 48 | |
| 14:49 | 0.2 m | 45 | |
| 20:56 | -0.3 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:18 | 0.1 m | 44 | |
| 9:05 | -0.3 m | 44 | |
| 15:37 | 0.2 m | 42 | |
| 21:49 | -0.3 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:08 | 0.1 m | 42 | |
| 10:01 | -0.3 m | 42 | |
| 16:31 | 0.2 m | 43 | |
| 22:47 | -0.3 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:04 | 0.2 m | 44 | |
| 11:04 | -0.3 m | 44 | |
| 17:30 | 0.2 m | 46 | |
| 23:48 | -0.3 m | 46 |
amaza e-Estruplund (4.7 km) | amaza e-Havhuse (7 km) | amaza e-Udbyhøj (11 km) | amaza e-Glesborg (12 km) | amaza e-Sødring (14 km) | amaza e-Havndal (19 km) | amaza e-Bønnerup (20 km) | amaza e-Als Odde (22 km) | amaza e-Ugelbølle (23 km) | amaza e-Ajstrup (24 km) | amaza e-Brøndstrup (25 km) | amaza e-Helberskov (25 km) | amaza e-Assens (27 km) | amaza e-Veggerslev (28 km) | amaza e-Fladbjerg (28 km) | amaza e-Hadsund (28 km) | amaza e-Studstrup (29 km) | amaza e-Mariager (30 km) | amaza e-Voldby (30 km) | amaza e-Møgelholt (30 km)