| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:35 | 0.4 m | 42 | |
| 8:04 | 0.0 m | 42 | |
| 14:09 | 0.4 m | 43 | |
| 20:19 | 0.0 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:33 | 0.4 m | 44 | |
| 9:06 | 0.0 m | 44 | |
| 15:16 | 0.4 m | 46 | |
| 21:20 | 0.0 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:35 | 0.4 m | 48 | |
| 10:00 | 0.0 m | 48 | |
| 16:22 | 0.4 m | 51 | |
| 22:14 | 0.0 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:33 | 0.4 m | 54 | |
| 10:47 | 0.0 m | 54 | |
| 17:17 | 0.4 m | 57 | |
| 23:00 | 0.0 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:23 | 0.5 m | 60 | |
| 11:29 | 0.0 m | 60 | |
| 18:03 | 0.5 m | 64 | |
| 23:43 | 0.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:07 | 0.5 m | 67 | |
| 12:08 | 0.0 m | 70 | |
| 18:43 | 0.5 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:21 | 0.0 m | 72 | |
| 6:48 | 0.5 m | 72 | |
| 12:45 | 0.0 m | 75 | |
| 19:21 | 0.5 m | 75 |
amaza e-Bremdal (3.9 km) | amaza e-Gudum (6 km) | amaza e-Struer (7 km) | amaza e-Uglev (8 km) | amaza e-Fabjerg (10 km) | amaza e-Thyholm (12 km) | amaza e-Lemvig (15 km) | amaza e-Lyngs (15 km) | amaza e-Sindrup (20 km) | amaza e-Øster Assels (20 km) | amaza e-Helligsø (22 km) | amaza e-Strande (23 km) | amaza e-Karby (24 km) | amaza e-Harboøre (24 km) | amaza e-Bøvlingbjerg (24 km) | amaza e-Fjaltring (26 km) | amaza e-Nees (26 km) | amaza e-Thyborøn (27 km) | amaza e-Ferring (27 km) | amaza e-Vestervig (29 km)