| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:11 | 0.0 m | 44 | |
| 11:35 | 0.4 m | 44 | |
| 17:28 | 0.0 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:01 | 0.5 m | 48 | |
| 6:12 | 0.0 m | 48 | |
| 12:34 | 0.4 m | 51 | |
| 18:32 | 0.0 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:02 | 0.5 m | 54 | |
| 7:11 | 0.0 m | 54 | |
| 13:35 | 0.4 m | 57 | |
| 19:33 | 0.0 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:02 | 0.5 m | 60 | |
| 8:04 | 0.0 m | 60 | |
| 14:33 | 0.4 m | 64 | |
| 20:27 | 0.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:02 | 0.4 m | 67 | |
| 8:51 | 0.0 m | 67 | |
| 15:28 | 0.4 m | 70 | |
| 21:16 | 0.0 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:57 | 0.4 m | 72 | |
| 9:33 | 0.0 m | 72 | |
| 16:19 | 0.5 m | 75 | |
| 22:00 | 0.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:49 | 0.4 m | 77 | |
| 10:13 | 0.0 m | 77 | |
| 17:05 | 0.5 m | 78 | |
| 22:42 | 0.0 m | 78 |
amaza e-Bøvlingbjerg (6 km) | amaza e-Ferring (6 km) | amaza e-Nees (10 km) | amaza e-Strande (11 km) | amaza e-Thorsminde (11 km) | amaza e-Lemvig (13 km) | amaza e-Harboøre (16 km) | amaza e-Fabjerg (16 km) | amaza e-Sønder Nissum (19 km) | amaza e-Gudum (20 km) | amaza e-Ulfborg (25 km) | amaza e-Thyborøn (26 km) | amaza e-Humlum (26 km) | amaza e-Vedersø (27 km) | amaza e-Struer (28 km) | amaza e-Bremdal (28 km) | amaza e-Sindrup (28 km) | amaza e-Helligsø (28 km) | amaza e-Lyngs (28 km) | amaza e-Uglev (29 km)