| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:06 | 0.5 m | 48 | |
| 6:16 | 0.0 m | 48 | |
| 12:39 | 0.4 m | 51 | |
| 18:36 | 0.0 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:07 | 0.5 m | 54 | |
| 7:15 | 0.0 m | 54 | |
| 13:40 | 0.4 m | 57 | |
| 19:37 | 0.0 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:07 | 0.5 m | 60 | |
| 8:08 | 0.0 m | 60 | |
| 14:38 | 0.4 m | 64 | |
| 20:31 | 0.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:07 | 0.4 m | 67 | |
| 8:55 | 0.0 m | 67 | |
| 15:33 | 0.4 m | 70 | |
| 21:20 | 0.0 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:02 | 0.4 m | 72 | |
| 9:37 | 0.0 m | 72 | |
| 16:24 | 0.5 m | 75 | |
| 22:04 | 0.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:54 | 0.4 m | 77 | |
| 10:17 | 0.0 m | 77 | |
| 17:10 | 0.5 m | 78 | |
| 22:46 | 0.0 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:40 | 0.4 m | 79 | |
| 10:56 | 0.0 m | 79 | |
| 17:51 | 0.5 m | 80 | |
| 23:26 | 0.0 m | 80 |
amaza e-Fjaltring (6 km) | amaza e-Strande (6 km) | amaza e-Harboøre (11 km) | amaza e-Bøvlingbjerg (11 km) | amaza e-Lemvig (11 km) | amaza e-Nees (16 km) | amaza e-Fabjerg (16 km) | amaza e-Thorsminde (17 km) | amaza e-Thyborøn (20 km) | amaza e-Gudum (21 km) | amaza e-Sindrup (24 km) | amaza e-Helligsø (24 km) | amaza e-Sønder Nissum (25 km) | amaza e-Lyngs (25 km) | amaza e-Thyholm (26 km) | amaza e-Humlum (27 km) | amaza e-Uglev (27 km) | amaza e-Vestervig (29 km) | amaza e-Bremdal (29 km) | amaza e-Struer (29 km)