| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:50 | 0.4 m | 87 | |
| 8:50 | 0.0 m | 87 | |
| 15:49 | 0.5 m | 90 | |
| 21:25 | 0.0 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:44 | 0.4 m | 91 | |
| 9:39 | 0.0 m | 91 | |
| 16:44 | 0.5 m | 91 | |
| 22:13 | 0.0 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:28 | 0.4 m | 91 | |
| 10:23 | 0.0 m | 91 | |
| 17:29 | 0.5 m | 90 | |
| 22:55 | 0.0 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:03 | 0.4 m | 88 | |
| 11:05 | 0.0 m | 88 | |
| 18:06 | 0.6 m | 85 | |
| 23:34 | 0.0 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:31 | 0.4 m | 81 | |
| 11:43 | 0.0 m | 81 | |
| 18:36 | 0.6 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:11 | 0.0 m | 72 | |
| 6:52 | 0.4 m | 72 | |
| 12:20 | 0.0 m | 67 | |
| 19:01 | 0.6 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:47 | 0.0 m | 61 | |
| 7:13 | 0.4 m | 61 | |
| 12:56 | 0.0 m | 55 | |
| 19:27 | 0.6 m | 55 |
amaza e-Fjaltring (6 km) | amaza e-Strande (6 km) | amaza e-Harboøre (11 km) | amaza e-Bøvlingbjerg (11 km) | amaza e-Lemvig (11 km) | amaza e-Nees (16 km) | amaza e-Fabjerg (16 km) | amaza e-Thorsminde (17 km) | amaza e-Thyborøn (20 km) | amaza e-Gudum (21 km) | amaza e-Sindrup (24 km) | amaza e-Helligsø (24 km) | amaza e-Sønder Nissum (25 km) | amaza e-Lyngs (25 km) | amaza e-Thyholm (26 km) | amaza e-Humlum (27 km) | amaza e-Uglev (27 km) | amaza e-Vestervig (29 km) | amaza e-Bremdal (29 km) | amaza e-Struer (29 km)