| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:48 | 0.4 m | 42 | |
| 8:16 | 0.0 m | 42 | |
| 14:22 | 0.4 m | 43 | |
| 20:31 | 0.0 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:46 | 0.4 m | 44 | |
| 9:18 | 0.0 m | 44 | |
| 15:29 | 0.4 m | 46 | |
| 21:32 | 0.0 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:48 | 0.4 m | 48 | |
| 10:12 | 0.0 m | 48 | |
| 16:35 | 0.4 m | 51 | |
| 22:26 | 0.0 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:46 | 0.4 m | 54 | |
| 10:59 | 0.0 m | 54 | |
| 17:30 | 0.4 m | 57 | |
| 23:12 | 0.0 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:36 | 0.5 m | 60 | |
| 11:41 | 0.0 m | 60 | |
| 18:16 | 0.5 m | 64 | |
| 23:55 | 0.0 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:20 | 0.5 m | 67 | |
| 12:20 | 0.0 m | 70 | |
| 18:56 | 0.5 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:33 | 0.0 m | 72 | |
| 7:01 | 0.5 m | 72 | |
| 12:57 | 0.0 m | 75 | |
| 19:34 | 0.5 m | 75 |
amaza e-Struer (2.7 km) | amaza e-Humlum (3.9 km) | amaza e-Gudum (8 km) | amaza e-Uglev (12 km) | amaza e-Fabjerg (12 km) | amaza e-Thyholm (16 km) | amaza e-Lemvig (18 km) | amaza e-Lyngs (19 km) | amaza e-Øster Assels (22 km) | amaza e-Sindrup (24 km) | amaza e-Bøvlingbjerg (25 km) | amaza e-Strande (25 km) | amaza e-Helligsø (26 km) | amaza e-Nees (26 km) | amaza e-Karby (27 km) | amaza e-Harboøre (28 km) | amaza e-Fjaltring (28 km) | amaza e-Skive (28 km) | amaza e-Ferring (29 km) | amaza e-Thyborøn (30 km)