| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:16 | 2.0 m | 87 | |
| 8:49 | 0.8 m | 87 | |
| 14:31 | 2.2 m | 87 | |
| 21:23 | 0.5 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:11 | 2.0 m | 87 | |
| 9:38 | 0.7 m | 87 | |
| 15:20 | 2.3 m | 85 | |
| 22:10 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:55 | 2.0 m | 83 | |
| 10:19 | 0.7 m | 83 | |
| 16:01 | 2.3 m | 80 | |
| 22:49 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:32 | 2.0 m | 77 | |
| 10:55 | 0.7 m | 77 | |
| 16:38 | 2.4 m | 73 | |
| 23:24 | 0.6 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:07 | 2.0 m | 68 | |
| 11:26 | 0.7 m | 68 | |
| 17:15 | 2.5 m | 64 | |
| 23:56 | 0.6 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:42 | 2.1 m | 59 | |
| 11:56 | 0.7 m | 59 | |
| 17:51 | 2.5 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:26 | 0.7 m | 49 | |
| 6:16 | 2.1 m | 49 | |
| 12:27 | 0.7 m | 44 | |
| 18:26 | 2.4 m | 44 |
amaza e-Munkmarsch (4.4 km) | amaza e-Westerland (5 km) | amaza e-Rantumdamm (10 km) | amaza e-List West (11 km) | amaza e-List (11 km) | amaza e-Rantum (West) (11 km) | amaza e-Klanxbüll (21 km) | amaza e-Hörnum (Hafen) (21 km) | amaza e-Hörnum (West) (21 km) | amaza e-Havneby (22 km) | amaza e-Romo (S. Point) (22 km) | amaza e-Föhrer Ley Nord (23 km) | amaza e-Hjerpsted (23 km) | amaza e-Højer (Hojer Sluice) - Højer (24 km) | amaza e-Rømø (25 km) | amaza e-Ballum sluse (26 km) | amaza e-Amrum Odde (27 km) | amaza e-Bredebro (27 km) | amaza e-Südwesthörn (28 km) | amaza e-Toftum (28 km)