| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:02 | 0.2 m | 87 | |
| 6:56 | 0.7 m | 87 | |
| 13:19 | 0.2 m | 85 | |
| 19:10 | 0.8 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:49 | 0.2 m | 83 | |
| 7:40 | 0.7 m | 83 | |
| 14:01 | 0.2 m | 80 | |
| 19:51 | 0.8 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:30 | 0.2 m | 77 | |
| 8:19 | 0.7 m | 77 | |
| 14:38 | 0.2 m | 73 | |
| 20:29 | 0.8 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:05 | 0.2 m | 68 | |
| 8:55 | 0.7 m | 68 | |
| 15:10 | 0.2 m | 64 | |
| 21:07 | 0.8 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:37 | 0.2 m | 59 | |
| 9:33 | 0.7 m | 59 | |
| 15:41 | 0.2 m | 54 | |
| 21:45 | 0.8 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:08 | 0.2 m | 49 | |
| 10:10 | 0.8 m | 49 | |
| 16:15 | 0.2 m | 44 | |
| 22:23 | 0.8 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:42 | 0.2 m | 40 | |
| 10:47 | 0.7 m | 40 | |
| 16:52 | 0.2 m | 37 | |
| 23:01 | 0.8 m | 37 |
amaza e-Dörphof (2.9 km) | amaza e-Damp (6 km) | amaza e-Hasselberg (10 km) | amaza e-Waabs (12 km) | amaza e-Nieby (16 km) | amaza e-Gelting (17 km) | amaza e-Schwedeneck (17 km) | amaza e-Noer (18 km) | amaza e-Eckernförde (21 km) | amaza e-Strande (23 km) | amaza e-Steinberg (25 km) | amaza e-Laboe (28 km) | amaza e-Heikendorf (30 km) | amaza e-Westerholz (31 km) | amaza e-Sydals (32 km) | amaza e-Mommark, (Mommark) - Mommark, (33 km) | amaza e-Schönberg (33 km) | amaza e-Kiel (34 km) | amaza e-Sønderborg (35 km) | amaza e-Kettingskov (36 km)