| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:41 | 1.1 m | 80 | |
| 10:40 | 2.9 m | 80 | |
| 17:23 | 0.8 m | 84 | |
| 23:27 | 2.8 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:46 | 0.9 m | 87 | |
| 11:45 | 3.0 m | 87 | |
| 18:18 | 0.6 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:23 | 2.9 m | 91 | |
| 6:36 | 0.8 m | 91 | |
| 12:36 | 3.2 m | 91 | |
| 19:04 | 0.5 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:09 | 2.9 m | 91 | |
| 7:19 | 0.7 m | 91 | |
| 13:19 | 3.2 m | 90 | |
| 19:45 | 0.5 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:48 | 2.9 m | 88 | |
| 7:57 | 0.6 m | 88 | |
| 13:57 | 3.2 m | 85 | |
| 20:22 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:22 | 2.9 m | 81 | |
| 8:32 | 0.6 m | 81 | |
| 14:30 | 3.2 m | 77 | |
| 20:55 | 0.6 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:53 | 2.9 m | 72 | |
| 9:02 | 0.6 m | 72 | |
| 15:03 | 3.2 m | 67 | |
| 21:24 | 0.6 m | 67 |
amaza e-Norddeich (Westerriede) (6 km) | amaza e-Juist (Hafen) (11 km) | amaza e-Neßmersiel (13 km) | amaza e-Baltrum (Westende) (14 km) | amaza e-Leybucht (Leyhörn) (18 km) | amaza e-Memmert (18 km) | amaza e-Dornumer - Accumersiel (22 km) | amaza e-Langeoog (23 km) | amaza e-Bensersiel (28 km) | amaza e-Krummhörn (30 km) | amaza e-Emshörn (31 km) | amaza e-Borkum (Fischerbalje) (31 km) | amaza e-Dukegat (33 km) | amaza e-Eemshaven (35 km) | amaza e-Spiekeroog (35 km) | amaza e-Borkum (Südstrand) (35 km) | amaza e-Neuharlingersiel (36 km) | amaza e-Oudeschip (37 km) | amaza e-Emden (Große Seeschleuse) (40 km) | amaza e-Spijk (40 km)