| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:35 | 0.9 m | 63 | |
| 8:31 | 2.8 m | 63 | |
| 15:06 | 0.9 m | 67 | |
| 21:04 | 2.9 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:43 | 1.0 m | 71 | |
| 9:38 | 2.8 m | 71 | |
| 16:27 | 0.9 m | 75 | |
| 22:19 | 2.8 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:05 | 0.9 m | 79 | |
| 10:49 | 2.9 m | 79 | |
| 17:50 | 0.8 m | 82 | |
| 23:32 | 2.8 m | 82 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:16 | 0.9 m | 84 | |
| 11:55 | 3.0 m | 84 | |
| 18:51 | 0.6 m | 86 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:34 | 2.9 m | 87 | |
| 7:11 | 0.8 m | 87 | |
| 12:50 | 3.1 m | 87 | |
| 19:42 | 0.6 m | 87 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:25 | 2.9 m | 87 | |
| 7:58 | 0.8 m | 87 | |
| 13:36 | 3.2 m | 85 | |
| 20:27 | 0.5 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:08 | 2.9 m | 83 | |
| 8:39 | 0.7 m | 83 | |
| 14:17 | 3.2 m | 80 | |
| 21:07 | 0.5 m | 80 |
amaza e-Norderney (Riffgat) (6 km) | amaza e-Juist (Hafen) (11 km) | amaza e-Leybucht (Leyhörn) (13 km) | amaza e-Neßmersiel (15 km) | amaza e-Memmert (16 km) | amaza e-Baltrum (Westende) (17 km) | amaza e-Dornumer - Accumersiel (23 km) | amaza e-Krummhörn (25 km) | amaza e-Langeoog (25 km) | amaza e-Emshörn (26 km) | amaza e-Dukegat (28 km) | amaza e-Borkum (Fischerbalje) (28 km) | amaza e-Bensersiel (28 km) | amaza e-Eemshaven (30 km) | amaza e-Oudeschip (32 km) | amaza e-Borkum (Südstrand) (33 km) | amaza e-Emden (Große Seeschleuse) (34 km) | amaza e-Bierum (35 km) | amaza e-Spijk (35 km) | amaza e-Roodeschool (36 km)