| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:40 | 0.5 m | 87 | |
| 11:55 | 2.9 m | 87 | |
| 18:13 | 0.2 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:40 | 2.7 m | 91 | |
| 6:31 | 0.4 m | 91 | |
| 12:47 | 3.0 m | 91 | |
| 19:00 | 0.1 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:25 | 2.7 m | 91 | |
| 7:15 | 0.3 m | 91 | |
| 13:28 | 3.0 m | 90 | |
| 19:42 | 0.1 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:01 | 2.7 m | 88 | |
| 7:54 | 0.2 m | 88 | |
| 14:02 | 3.1 m | 85 | |
| 20:20 | 0.1 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:30 | 2.7 m | 81 | |
| 8:29 | 0.2 m | 81 | |
| 14:33 | 3.1 m | 77 | |
| 20:54 | 0.2 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:58 | 2.7 m | 72 | |
| 9:00 | 0.2 m | 72 | |
| 15:05 | 3.0 m | 67 | |
| 21:23 | 0.2 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:28 | 2.7 m | 61 | |
| 9:28 | 0.3 m | 61 | |
| 15:37 | 3.0 m | 55 | |
| 21:49 | 0.3 m | 55 |
amaza e-Memmert (8 km) | amaza e-Norddeich (Westerriede) (11 km) | amaza e-Norderney (Riffgat) (11 km) | amaza e-Leybucht (Leyhörn) (14 km) | amaza e-Borkum (Fischerbalje) (21 km) | amaza e-Emshörn (22 km) | amaza e-Neßmersiel (24 km) | amaza e-Borkum (Südstrand) (24 km) | amaza e-Baltrum (Westende) (25 km) | amaza e-Krummhörn (26 km) | amaza e-Dukegat (27 km) | amaza e-Eemshaven (27 km) | amaza e-Oudeschip (29 km) | amaza e-Roodeschool (32 km) | amaza e-Dornumer - Accumersiel (32 km) | amaza e-Spijk (33 km) | amaza e-Bierum (34 km) | amaza e-Langeoog (34 km) | amaza e-Uithuizermeeden (34 km) | amaza e-Holwierde (36 km)