| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:56 | 3.4 m | 80 | |
| 9:13 | 0.9 m | 80 | |
| 15:02 | 3.8 m | 80 | |
| 21:48 | 0.7 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:36 | 3.4 m | 79 | |
| 9:52 | 0.9 m | 79 | |
| 15:40 | 3.8 m | 78 | |
| 22:28 | 0.7 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:13 | 3.4 m | 76 | |
| 10:31 | 0.8 m | 76 | |
| 16:17 | 3.8 m | 73 | |
| 23:07 | 0.7 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:48 | 3.4 m | 71 | |
| 11:11 | 0.8 m | 71 | |
| 16:54 | 3.9 m | 68 | |
| 23:49 | 0.7 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:24 | 3.4 m | 64 | |
| 11:54 | 0.9 m | 64 | |
| 17:32 | 3.9 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:34 | 0.8 m | 59 | |
| 6:00 | 3.4 m | 59 | |
| 12:43 | 0.9 m | 57 | |
| 18:15 | 3.8 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:26 | 0.9 m | 55 | |
| 6:45 | 3.4 m | 55 | |
| 13:41 | 1.0 m | 56 | |
| 19:14 | 3.6 m | 56 |
amaza e-Scharhörn (2.9 km) | amaza e-Neuwerk (9 km) | amaza e-Scharhörnriff (Bake A) (11 km) | amaza e-Großer Vogelsand (Bake Z) (11 km) | amaza e-Mittelgrund (12 km) | amaza e-Zehnerloch (13 km) | amaza e-Trischen (West) (13 km) | amaza e-Sahlenburg (17 km) | amaza e-Mittelplate (18 km) | amaza e-Cuxhaven (Steubenhöft) (21 km) | amaza e-Flackstrom (22 km) | amaza e-Blauort (23 km) | amaza e-Spieka Neufeld (24 km) | amaza e-Friedrichskoog (Spitze) (24 km) | amaza e-Friedrichskoog (Hafen) (26 km) | amaza e-Alte Weser (Leuchtturm) (27 km) | amaza e-Büsum (29 km) | amaza e-Kaiser-Wilhelm-Koog (29 km) | amaza e-Wurster Nordseeküste (29 km) | amaza e-Westerdeichstrich (30 km)