| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:11 | 0.7 m | 83 | |
| 8:26 | 1.2 m | 83 | |
| 16:23 | 0.9 m | 80 | |
| 20:37 | 1.6 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:52 | 0.8 m | 77 | |
| 9:05 | 1.3 m | 77 | |
| 17:00 | 0.9 m | 73 | |
| 21:15 | 1.7 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:27 | 0.8 m | 68 | |
| 9:41 | 1.3 m | 68 | |
| 17:32 | 0.9 m | 64 | |
| 21:53 | 1.8 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:59 | 0.8 m | 59 | |
| 10:19 | 1.4 m | 59 | |
| 18:03 | 0.8 m | 54 | |
| 22:31 | 1.8 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:30 | 0.8 m | 49 | |
| 10:56 | 1.5 m | 49 | |
| 18:37 | 0.8 m | 44 | |
| 23:09 | 1.8 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 7:04 | 0.9 m | 40 | |
| 11:33 | 1.4 m | 40 | |
| 19:14 | 0.9 m | 37 | |
| 23:47 | 1.6 m | 37 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 7:41 | 1.0 m | 34 | |
| 12:11 | 1.3 m | 33 | |
| 19:55 | 1.0 m | 33 |
amaza e-Niederblockland (Wümme) (5 km) | amaza e-Bremen (Weserwehr) (9 km) | amaza e-Bremen (Wilhelm - Kaisen Brücke) (9 km) | amaza e-Ritterhude (Hamme) (10 km) | amaza e-Wasserhorst (Lesum) (12 km) | amaza e-Bremen (Oslebshausen) (12 km) | amaza e-Ochtum - Sperrwerk (Oberpegel) (16 km) | amaza e-Vegesack (19 km) | amaza e-Farge (27 km) | amaza e-Elsfleth Ohrt (31 km) | amaza e-Huntebrück (Hunte) (31 km) | amaza e-Elsfleth (31 km) | amaza e-Buttelerhörne (Hunte) (33 km) | amaza e-Brake (34 km) | amaza e-Hollersiel (Hunte) (35 km) | amaza e-Rechtenfleth (38 km) | amaza e-Reithörne (Hunte) (38 km) | amaza e-Bremervörde (Oste) (43 km) | amaza e-Oldenburg - Drielake (Hunte) (44 km) | amaza e-Nordenham (Unterfeuer) (46 km)