| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:33 | 0.8 m | 44 | |
| 11:28 | 2.0 m | 44 | |
| 17:59 | 0.9 m | 42 | |
| 23:44 | 1.7 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:28 | 0.9 m | 42 | |
| 12:16 | 2.0 m | 43 | |
| 19:02 | 0.9 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:59 | 1.7 m | 44 | |
| 6:30 | 1.0 m | 44 | |
| 13:07 | 2.0 m | 46 | |
| 19:59 | 0.8 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:12 | 1.7 m | 48 | |
| 7:34 | 1.0 m | 48 | |
| 13:56 | 2.0 m | 51 | |
| 20:48 | 0.8 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:12 | 1.8 m | 54 | |
| 8:32 | 1.0 m | 54 | |
| 14:43 | 2.0 m | 57 | |
| 21:31 | 0.7 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:00 | 1.9 m | 60 | |
| 9:23 | 1.0 m | 60 | |
| 15:27 | 2.1 m | 64 | |
| 22:11 | 0.6 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:41 | 1.9 m | 67 | |
| 10:09 | 0.9 m | 67 | |
| 16:09 | 2.1 m | 70 | |
| 22:48 | 0.6 m | 70 |
amaza e-Idabato (2.9 km) | amaza e-Abana (9 km) | amaza e-Ine Mba (11 km) | amaza e-Ine Atayo (17 km) | amaza e-Ine Ikoi (19 km) | amaza e-Ine Okpn Ideho (24 km) | amaza e-Tom Shot (28 km) | amaza e-Akpa Abatin (28 km) | amaza e-Boa (38 km) | amaza e-Bekumu (38 km) | amaza e-Iloani (41 km) | amaza e-Idenau (Idenao) - Idenau (57 km)