| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:01 | 0.4 m | 61 | |
| 7:48 | 1.6 m | 61 | |
| 13:43 | 0.7 m | 58 | |
| 19:27 | 1.4 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:43 | 0.5 m | 54 | |
| 8:32 | 1.6 m | 54 | |
| 14:37 | 0.7 m | 51 | |
| 20:16 | 1.3 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:26 | 0.5 m | 48 | |
| 9:17 | 1.5 m | 48 | |
| 15:36 | 0.8 m | 45 | |
| 21:13 | 1.3 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:14 | 0.6 m | 44 | |
| 10:05 | 1.5 m | 44 | |
| 16:40 | 0.7 m | 42 | |
| 22:21 | 1.2 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:09 | 0.7 m | 42 | |
| 10:53 | 1.5 m | 42 | |
| 17:43 | 0.7 m | 43 | |
| 23:36 | 1.2 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:11 | 0.8 m | 44 | |
| 11:44 | 1.5 m | 44 | |
| 18:40 | 0.6 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:49 | 1.2 m | 48 | |
| 6:15 | 0.8 m | 48 | |
| 12:33 | 1.5 m | 51 | |
| 19:29 | 0.6 m | 51 |
amaza e-Nzambi (9 km) | amaza e-Goumb (23 km) | amaza e-Koumbou Liambo (25 km) | amaza e-Tchilonga (39 km) | amaza e-Tchibota (45 km) | amaza e-Loulema (56 km) | amaza e-Bivoumbi (67 km) | amaza e-Tchizondi (71 km) | amaza e-Madingo-Kayes (79 km) | amaza e-Mayumba (84 km)