| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:44 | 0.5 m | 62 | |
| 8:15 | 1.7 m | 62 | |
| 14:41 | 0.6 m | 55 | |
| 20:44 | 1.4 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:37 | 0.6 m | 50 | |
| 9:11 | 1.6 m | 50 | |
| 15:50 | 0.6 m | 46 | |
| 22:02 | 1.3 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:45 | 0.7 m | 44 | |
| 10:19 | 1.5 m | 44 | |
| 17:14 | 0.6 m | 45 | |
| 23:39 | 1.3 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:19 | 0.8 m | 48 | |
| 11:41 | 1.5 m | 48 | |
| 18:39 | 0.6 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:09 | 1.4 m | 58 | |
| 6:55 | 0.8 m | 58 | |
| 12:59 | 1.5 m | 64 | |
| 19:45 | 0.5 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:16 | 1.5 m | 69 | |
| 8:06 | 0.8 m | 69 | |
| 14:02 | 1.6 m | 75 | |
| 20:36 | 0.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:05 | 1.6 m | 80 | |
| 8:59 | 0.7 m | 80 | |
| 14:53 | 1.6 m | 84 | |
| 21:18 | 0.4 m | 84 |
amaza e-Muanda (7 km) | amaza e-Soyo (12 km) | amaza e-Nsiamfumu (17 km) | amaza e-Tende (25 km) | amaza e-Konde (29 km) | amaza e-Cavuge (39 km) | amaza e-Cabelombo (40 km) | amaza e-Tombe (49 km) | amaza e-Lucola (53 km) | amaza e-Cabinda (54 km)