| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:01 | 1.4 m | 67 | |
| 7:17 | 0.4 m | 67 | |
| 13:28 | 1.5 m | 70 | |
| 19:48 | 0.4 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:42 | 1.4 m | 72 | |
| 7:58 | 0.4 m | 72 | |
| 14:07 | 1.5 m | 75 | |
| 20:26 | 0.4 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:22 | 1.4 m | 77 | |
| 8:39 | 0.3 m | 77 | |
| 14:46 | 1.5 m | 78 | |
| 21:05 | 0.4 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:03 | 1.5 m | 79 | |
| 9:20 | 0.3 m | 79 | |
| 15:25 | 1.6 m | 80 | |
| 21:44 | 0.3 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:44 | 1.5 m | 80 | |
| 10:02 | 0.3 m | 80 | |
| 16:04 | 1.5 m | 80 | |
| 22:22 | 0.3 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:25 | 1.5 m | 79 | |
| 10:43 | 0.3 m | 79 | |
| 16:43 | 1.5 m | 78 | |
| 23:02 | 0.3 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:08 | 1.5 m | 76 | |
| 11:26 | 0.4 m | 76 | |
| 17:24 | 1.4 m | 73 | |
| 23:44 | 0.3 m | 73 |
amaza e-Gargaú (11 km) | amaza e-Manguinhos (11 km) | amaza e-São João da Barra (18 km) | amaza e-Itabapoana (22 km) | amaza e-Grussaí (25 km) | amaza e-Marobá (35 km) | amaza e-Campos dos Goytacazes (41 km) | amaza e-Barra do Açu (47 km) | amaza e-Marataizes (54 km) | amaza e-Alto Lagoa Funda (56 km)