| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:44 | 1.5 m | 80 | |
| 10:02 | 0.3 m | 80 | |
| 16:04 | 1.5 m | 80 | |
| 22:22 | 0.3 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:25 | 1.5 m | 79 | |
| 10:43 | 0.3 m | 79 | |
| 16:43 | 1.5 m | 78 | |
| 23:02 | 0.3 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:08 | 1.5 m | 76 | |
| 11:26 | 0.4 m | 76 | |
| 17:24 | 1.4 m | 73 | |
| 23:44 | 0.3 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:54 | 1.5 m | 71 | |
| 12:13 | 0.4 m | 68 | |
| 18:09 | 1.4 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:31 | 0.4 m | 64 | |
| 6:48 | 1.4 m | 64 | |
| 13:09 | 0.5 m | 61 | |
| 19:02 | 1.3 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:29 | 0.4 m | 59 | |
| 7:53 | 1.4 m | 59 | |
| 14:18 | 0.6 m | 57 | |
| 20:10 | 1.3 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:40 | 0.4 m | 55 | |
| 9:10 | 1.4 m | 55 | |
| 15:39 | 0.6 m | 56 | |
| 21:30 | 1.2 m | 56 |
amaza e-Gargaú (11 km) | amaza e-Manguinhos (11 km) | amaza e-São João da Barra (18 km) | amaza e-Itabapoana (22 km) | amaza e-Grussaí (25 km) | amaza e-Marobá (35 km) | amaza e-Campos dos Goytacazes (41 km) | amaza e-Barra do Açu (47 km) | amaza e-Marataizes (54 km) | amaza e-Alto Lagoa Funda (56 km)