| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:46 | 2.0 m | 67 | |
| 8:55 | 0.5 m | 67 | |
| 15:13 | 2.2 m | 70 | |
| 21:26 | 0.6 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:27 | 2.1 m | 72 | |
| 9:36 | 0.5 m | 72 | |
| 15:52 | 2.2 m | 75 | |
| 22:04 | 0.5 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:07 | 2.1 m | 77 | |
| 10:17 | 0.4 m | 77 | |
| 16:31 | 2.2 m | 78 | |
| 22:43 | 0.5 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:48 | 2.2 m | 79 | |
| 10:58 | 0.4 m | 79 | |
| 17:10 | 2.3 m | 80 | |
| 23:22 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:29 | 2.2 m | 80 | |
| 11:40 | 0.4 m | 80 | |
| 17:49 | 2.2 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:00 | 0.4 m | 79 | |
| 6:10 | 2.2 m | 79 | |
| 12:21 | 0.4 m | 78 | |
| 18:28 | 2.2 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:40 | 0.4 m | 76 | |
| 6:53 | 2.2 m | 76 | |
| 13:04 | 0.5 m | 73 | |
| 19:09 | 2.1 m | 73 |
amaza e-Barra de Gramame (6 km) | amaza e-Praia de Tambaba (10 km) | amaza e-João Pessoa (18 km) | amaza e-Pitimbu (22 km) | amaza e-Cabedelo (27 km) | amaza e-Carne de Vaca (33 km) | amaza e-Ponta de Matos (35 km) | amaza e-Ponta de Pedras (39 km) | amaza e-Amorim (43 km) | amaza e-Goiana (46 km) | amaza e-Campina (53 km)