| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:07 | 1.3 m | 79 | |
| 9:26 | 0.3 m | 79 | |
| 15:29 | 1.4 m | 80 | |
| 21:50 | 0.3 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:48 | 1.3 m | 80 | |
| 10:08 | 0.3 m | 80 | |
| 16:08 | 1.3 m | 80 | |
| 22:28 | 0.3 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:29 | 1.3 m | 79 | |
| 10:49 | 0.3 m | 79 | |
| 16:47 | 1.3 m | 78 | |
| 23:08 | 0.3 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:12 | 1.3 m | 76 | |
| 11:32 | 0.3 m | 76 | |
| 17:28 | 1.2 m | 73 | |
| 23:50 | 0.3 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:58 | 1.3 m | 71 | |
| 12:19 | 0.4 m | 68 | |
| 18:13 | 1.2 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:37 | 0.3 m | 64 | |
| 6:52 | 1.2 m | 64 | |
| 13:15 | 0.5 m | 61 | |
| 19:06 | 1.1 m | 61 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:35 | 0.4 m | 59 | |
| 7:57 | 1.2 m | 59 | |
| 14:24 | 0.5 m | 57 | |
| 20:14 | 1.1 m | 57 |
amaza e-Marataizes (2.0 km) | amaza e-Itaoca (15 km) | amaza e-Marobá (22 km) | amaza e-Piúma (22 km) | amaza e-Itabapoana (34 km) | amaza e-Ponta do Ubu (37 km) | amaza e-Manguinhos (45 km) | amaza e-Guarapari (53 km) | amaza e-São Francisco de Itabapoana (56 km) | amaza e-Gargaú (66 km)