| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:34 | 2.5 m | 87 | |
| 10:34 | 0.3 m | 87 | |
| 16:57 | 2.5 m | 85 | |
| 22:53 | 0.3 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:15 | 2.5 m | 83 | |
| 11:14 | 0.4 m | 83 | |
| 17:34 | 2.4 m | 80 | |
| 23:31 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:55 | 2.5 m | 77 | |
| 11:53 | 0.4 m | 77 | |
| 18:10 | 2.4 m | 73 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:07 | 0.4 m | 68 | |
| 6:32 | 2.4 m | 68 | |
| 12:29 | 0.6 m | 64 | |
| 18:43 | 2.3 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:42 | 0.5 m | 59 | |
| 7:10 | 2.3 m | 59 | |
| 13:05 | 0.7 m | 54 | |
| 19:17 | 2.2 m | 54 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:18 | 0.6 m | 49 | |
| 7:49 | 2.2 m | 49 | |
| 13:44 | 0.8 m | 44 | |
| 19:55 | 2.0 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:00 | 0.7 m | 40 | |
| 8:37 | 2.0 m | 40 | |
| 14:33 | 1.0 m | 37 | |
| 20:44 | 1.9 m | 37 |
amaza e-Madre de Deus (17 km) | amaza e-Ponta da Cruz (18 km) | amaza e-Salvador (19 km) | amaza e-Aratu (22 km) | amaza e-Aratuba (25 km) | amaza e-Praia do Atlantico (29 km) | amaza e-Barra do Garcez (34 km) | amaza e-Lauro de Freitas (43 km) | amaza e-Itapecerica (43 km) | amaza e-Arembepe (55 km)