| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:39 | 0.9 m | 39 | |
| 12:26 | 2.0 m | 43 | |
| 18:31 | 0.9 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:42 | 1.9 m | 48 | |
| 6:43 | 0.8 m | 48 | |
| 13:21 | 2.1 m | 53 | |
| 19:22 | 0.8 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:34 | 2.1 m | 59 | |
| 7:32 | 0.6 m | 59 | |
| 14:04 | 2.3 m | 64 | |
| 20:03 | 0.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:17 | 2.2 m | 70 | |
| 8:14 | 0.5 m | 70 | |
| 14:42 | 2.4 m | 75 | |
| 20:40 | 0.5 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:56 | 2.3 m | 80 | |
| 8:54 | 0.4 m | 80 | |
| 15:19 | 2.5 m | 84 | |
| 21:17 | 0.4 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:35 | 2.5 m | 88 | |
| 9:33 | 0.3 m | 88 | |
| 15:56 | 2.5 m | 91 | |
| 21:54 | 0.3 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:14 | 2.6 m | 94 | |
| 10:12 | 0.3 m | 94 | |
| 16:33 | 2.6 m | 95 | |
| 22:31 | 0.3 m | 95 |
amaza e-Madre de Deus (17 km) | amaza e-Ponta da Cruz (18 km) | amaza e-Salvador (19 km) | amaza e-Aratu (22 km) | amaza e-Aratuba (25 km) | amaza e-Praia do Atlantico (29 km) | amaza e-Barra do Garcez (34 km) | amaza e-Lauro de Freitas (43 km) | amaza e-Itapecerica (43 km) | amaza e-Arembepe (55 km)