| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:11 | 1.1 m | 67 | |
| 9:37 | 0.4 m | 67 | |
| 15:39 | 1.3 m | 70 | |
| 22:16 | 0.1 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:49 | 1.2 m | 72 | |
| 10:20 | 0.4 m | 72 | |
| 16:20 | 1.3 m | 75 | |
| 22:52 | 0.0 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:25 | 1.3 m | 77 | |
| 11:01 | 0.4 m | 77 | |
| 17:00 | 1.3 m | 78 | |
| 23:27 | 0.0 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:01 | 1.3 m | 79 | |
| 11:43 | 0.3 m | 79 | |
| 17:41 | 1.3 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:03 | 0.0 m | 80 | |
| 6:39 | 1.4 m | 80 | |
| 12:25 | 0.3 m | 80 | |
| 18:22 | 1.3 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:40 | 0.0 m | 79 | |
| 7:18 | 1.4 m | 79 | |
| 13:09 | 0.3 m | 78 | |
| 19:06 | 1.3 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:19 | 0.0 m | 76 | |
| 7:59 | 1.4 m | 76 | |
| 13:57 | 0.3 m | 73 | |
| 19:53 | 1.2 m | 73 |
amaza e-Cotonou (10 km) | amaza e-Akraké (17 km) | amaza e-Fidjrossè Beach (19 km) | amaza e-Alohovè (33 km) | amaza e-Avlékété (Avlekete) - Avlékété (36 km) | amaza e-Abouta (46 km) | amaza e-Azizacoue (55 km) | amaza e-La Bouche du Roi (68 km) | amaza e-Grand Popo (88 km) | amaza e-Lagos (94 km)