| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:10 | 1.5 m | 67 | |
| 8:31 | 0.5 m | 67 | |
| 14:48 | 1.5 m | 70 | |
| 20:46 | 0.6 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:48 | 1.6 m | 72 | |
| 9:06 | 0.4 m | 72 | |
| 15:23 | 1.6 m | 75 | |
| 21:24 | 0.5 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:25 | 1.6 m | 77 | |
| 9:40 | 0.4 m | 77 | |
| 15:56 | 1.6 m | 78 | |
| 22:02 | 0.5 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:02 | 1.6 m | 79 | |
| 10:15 | 0.4 m | 79 | |
| 16:31 | 1.7 m | 80 | |
| 22:40 | 0.5 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:40 | 1.6 m | 80 | |
| 10:50 | 0.4 m | 80 | |
| 17:07 | 1.7 m | 80 | |
| 23:19 | 0.4 m | 80 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:19 | 1.6 m | 79 | |
| 11:27 | 0.4 m | 79 | |
| 17:45 | 1.7 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:01 | 0.4 m | 76 | |
| 6:01 | 1.6 m | 76 | |
| 12:08 | 0.4 m | 73 | |
| 18:28 | 1.7 m | 73 |
amaza e-Quicombo (12 km) | amaza e-N'gangula (Ngangula) - N'gangula (23 km) | amaza e-Caputo (33 km) | amaza e-Pinda (41 km) | amaza e-Fazenda Filomena (49 km) | amaza e-Praia da Chitamba (Chitamba Beach) - Praia da Chitamba (53 km) | amaza e-Porto Amboim (54 km) | amaza e-Praia da Candunga (Candunga Beach) - Praia da Candunga (59 km) | amaza e-Praia do Capombo (Capombo Beach) - Praia do Capombo (61 km) | amaza e-Quiteta (68 km)