| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:42 | 1.7 m | 86 | |
| 11:45 | 0.3 m | 86 | |
| 18:03 | 1.8 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:21 | 0.4 m | 75 | |
| 6:25 | 1.6 m | 75 | |
| 12:26 | 0.4 m | 68 | |
| 18:47 | 1.7 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:10 | 0.5 m | 62 | |
| 7:14 | 1.5 m | 62 | |
| 13:15 | 0.6 m | 55 | |
| 19:40 | 1.6 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:11 | 0.6 m | 50 | |
| 8:16 | 1.3 m | 50 | |
| 14:21 | 0.7 m | 46 | |
| 20:50 | 1.5 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:37 | 0.7 m | 44 | |
| 9:46 | 1.3 m | 44 | |
| 16:02 | 0.8 m | 45 | |
| 22:25 | 1.4 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:19 | 0.7 m | 48 | |
| 11:35 | 1.3 m | 48 | |
| 17:51 | 0.7 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:03 | 1.4 m | 58 | |
| 6:40 | 0.6 m | 58 | |
| 12:54 | 1.4 m | 64 | |
| 19:08 | 0.6 m | 64 |
amaza e-Sumbe (12 km) | amaza e-N'gangula (Ngangula) - N'gangula (35 km) | amaza e-Fazenda Filomena (37 km) | amaza e-Praia da Chitamba (Chitamba Beach) - Praia da Chitamba (41 km) | amaza e-Caputo (45 km) | amaza e-Praia da Candunga (Candunga Beach) - Praia da Candunga (47 km) | amaza e-Praia do Capombo (Capombo Beach) - Praia do Capombo (49 km) | amaza e-Pinda (53 km) | amaza e-Praia Cangalma (Cangalma Beach) - Praia Cangalma (57 km) | amaza e-Praia Chamure (Chamure Beach) - Praia Chamure (63 km)