| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:21 | 0.7 m | 48 | |
| 12:38 | 1.3 m | 51 | |
| 18:26 | 0.8 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:39 | 1.4 m | 54 | |
| 7:07 | 0.6 m | 54 | |
| 13:26 | 1.4 m | 57 | |
| 19:17 | 0.7 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:24 | 1.5 m | 60 | |
| 7:48 | 0.5 m | 60 | |
| 14:07 | 1.4 m | 64 | |
| 20:01 | 0.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:05 | 1.5 m | 67 | |
| 8:25 | 0.5 m | 67 | |
| 14:43 | 1.5 m | 70 | |
| 20:40 | 0.6 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:43 | 1.6 m | 72 | |
| 9:00 | 0.4 m | 72 | |
| 15:18 | 1.6 m | 75 | |
| 21:18 | 0.5 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:20 | 1.6 m | 77 | |
| 9:34 | 0.4 m | 77 | |
| 15:51 | 1.6 m | 78 | |
| 21:56 | 0.5 m | 78 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:57 | 1.6 m | 79 | |
| 10:09 | 0.4 m | 79 | |
| 16:26 | 1.7 m | 80 | |
| 22:34 | 0.5 m | 80 |
amaza e-Caputo (9 km) | amaza e-Porto Amboim (13 km) | amaza e-N'gangula (Ngangula) - N'gangula (20 km) | amaza e-Quiteta (27 km) | amaza e-Sumbe (41 km) | amaza e-Calele (46 km) | amaza e-Quicombo (53 km) | amaza e-Calamba (76 km) | amaza e-Fazenda Filomena (89 km) | amaza e-Praia da Chitamba (Chitamba Beach) - Praia da Chitamba (93 km)