| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:24 | 0.7 m | 42 | |
| 10:26 | 1.2 m | 42 | |
| 16:19 | 0.8 m | 43 | |
| 22:46 | 1.4 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:27 | 0.7 m | 44 | |
| 11:39 | 1.2 m | 44 | |
| 17:28 | 0.8 m | 46 | |
| 23:47 | 1.4 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:22 | 0.7 m | 48 | |
| 12:39 | 1.3 m | 51 | |
| 18:27 | 0.8 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:40 | 1.4 m | 54 | |
| 7:08 | 0.6 m | 54 | |
| 13:27 | 1.4 m | 57 | |
| 19:18 | 0.7 m | 57 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:25 | 1.5 m | 60 | |
| 7:49 | 0.5 m | 60 | |
| 14:08 | 1.4 m | 64 | |
| 20:02 | 0.7 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:06 | 1.5 m | 67 | |
| 8:26 | 0.5 m | 67 | |
| 14:44 | 1.5 m | 70 | |
| 20:41 | 0.6 m | 70 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:44 | 1.6 m | 72 | |
| 9:01 | 0.4 m | 72 | |
| 15:19 | 1.6 m | 75 | |
| 21:19 | 0.5 m | 75 |
amaza e-Pinda (9 km) | amaza e-N'gangula (Ngangula) - N'gangula (12 km) | amaza e-Porto Amboim (22 km) | amaza e-Sumbe (33 km) | amaza e-Quiteta (35 km) | amaza e-Quicombo (45 km) | amaza e-Calele (55 km) | amaza e-Fazenda Filomena (82 km) | amaza e-Calamba (85 km) | amaza e-Praia da Chitamba (Chitamba Beach) - Praia da Chitamba (86 km)