| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:17 | 0.2 m | 86 | |
| 6:35 | 1.7 m | 86 | |
| 12:54 | 0.4 m | 81 | |
| 18:43 | 1.5 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:57 | 0.3 m | 75 | |
| 7:17 | 1.7 m | 75 | |
| 13:42 | 0.4 m | 68 | |
| 19:34 | 1.4 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:41 | 0.4 m | 62 | |
| 8:05 | 1.6 m | 62 | |
| 14:38 | 0.5 m | 55 | |
| 20:34 | 1.3 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:34 | 0.5 m | 50 | |
| 9:01 | 1.5 m | 50 | |
| 15:47 | 0.5 m | 46 | |
| 21:52 | 1.2 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:42 | 0.6 m | 44 | |
| 10:09 | 1.4 m | 44 | |
| 17:11 | 0.5 m | 45 | |
| 23:29 | 1.2 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:16 | 0.7 m | 48 | |
| 11:31 | 1.4 m | 48 | |
| 18:36 | 0.5 m | 52 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:59 | 1.3 m | 58 | |
| 6:52 | 0.7 m | 58 | |
| 12:49 | 1.4 m | 64 | |
| 19:42 | 0.4 m | 64 |
amaza e-Cabinda (5 km) | amaza e-Caio (6 km) | amaza e-Fútila (12 km) | amaza e-Malongo (16 km) | amaza e-Cabelombo (20 km) | amaza e-Malembo (24 km) | amaza e-Konde (25 km) | amaza e-Tende (29 km) | amaza e-Lândana (Landana) - Lândana (35 km) | amaza e-Nsiamfumu (38 km) | amaza e-Muanda (45 km) | amaza e-Banana (53 km)