| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:10 | 0.3 m | 61 | |
| 7:47 | 1.5 m | 61 | |
| 13:52 | 0.6 m | 58 | |
| 19:26 | 1.3 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:52 | 0.4 m | 54 | |
| 8:31 | 1.5 m | 54 | |
| 14:46 | 0.6 m | 51 | |
| 20:15 | 1.2 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:35 | 0.4 m | 48 | |
| 9:16 | 1.4 m | 48 | |
| 15:45 | 0.7 m | 45 | |
| 21:12 | 1.2 m | 45 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:23 | 0.5 m | 44 | |
| 10:04 | 1.4 m | 44 | |
| 16:49 | 0.6 m | 42 | |
| 22:20 | 1.1 m | 42 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:18 | 0.6 m | 42 | |
| 10:52 | 1.4 m | 42 | |
| 17:52 | 0.6 m | 43 | |
| 23:35 | 1.1 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:20 | 0.7 m | 44 | |
| 11:43 | 1.4 m | 44 | |
| 18:49 | 0.5 m | 46 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:48 | 1.1 m | 48 | |
| 6:24 | 0.7 m | 48 | |
| 12:32 | 1.4 m | 51 | |
| 19:38 | 0.5 m | 51 |
amaza e-Lucola (6 km) | amaza e-Fútila (6 km) | amaza e-Cabinda (8 km) | amaza e-Malongo (11 km) | amaza e-Malembo (19 km) | amaza e-Cabelombo (25 km) | amaza e-Lândana (Landana) - Lândana (30 km) | amaza e-Konde (31 km) | amaza e-Tende (35 km) | amaza e-Nsiamfumu (43 km) | amaza e-Muanda (51 km)