| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:59 | 1.6 m | 80 | |
| 8:57 | 0.7 m | 80 | |
| 14:47 | 1.6 m | 84 | |
| 21:16 | 0.4 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:40 | 1.7 m | 87 | |
| 9:40 | 0.6 m | 87 | |
| 15:30 | 1.7 m | 90 | |
| 21:53 | 0.3 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:16 | 1.7 m | 91 | |
| 10:17 | 0.6 m | 91 | |
| 16:08 | 1.7 m | 91 | |
| 22:27 | 0.3 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:49 | 1.8 m | 91 | |
| 10:51 | 0.5 m | 91 | |
| 16:42 | 1.7 m | 90 | |
| 22:58 | 0.3 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:19 | 1.8 m | 88 | |
| 11:24 | 0.5 m | 88 | |
| 17:15 | 1.6 m | 85 | |
| 23:29 | 0.4 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:48 | 1.7 m | 81 | |
| 11:56 | 0.5 m | 81 | |
| 17:48 | 1.6 m | 77 | |
| 23:59 | 0.4 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:16 | 1.7 m | 72 | |
| 12:29 | 0.5 m | 67 | |
| 18:20 | 1.5 m | 67 |
amaza e-Konde (13 km) | amaza e-Tende (16 km) | amaza e-Cabinda (18 km) | amaza e-Lucola (20 km) | amaza e-Nsiamfumu (23 km) | amaza e-Caio (25 km) | amaza e-Fútila (31 km) | amaza e-Muanda (33 km) | amaza e-Malongo (34 km) | amaza e-Banana (40 km) | amaza e-Malembo (42 km) | amaza e-Soyo (46 km) | amaza e-Lândana (Landana) - Lândana (52 km)