| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:30 | 1.6 m | 88 | |
| 9:22 | 0.5 m | 88 | |
| 15:18 | 1.6 m | 91 | |
| 21:39 | 0.2 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:05 | 1.6 m | 94 | |
| 10:01 | 0.4 m | 94 | |
| 15:58 | 1.6 m | 95 | |
| 22:14 | 0.1 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:41 | 1.7 m | 96 | |
| 10:41 | 0.4 m | 96 | |
| 16:39 | 1.6 m | 95 | |
| 22:51 | 0.2 m | 95 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:18 | 1.7 m | 93 | |
| 11:22 | 0.4 m | 93 | |
| 17:21 | 1.6 m | 90 | |
| 23:29 | 0.2 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:58 | 1.7 m | 86 | |
| 12:06 | 0.4 m | 81 | |
| 18:06 | 1.5 m | 81 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:09 | 0.3 m | 75 | |
| 6:40 | 1.7 m | 75 | |
| 12:54 | 0.4 m | 68 | |
| 18:57 | 1.4 m | 68 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:53 | 0.4 m | 62 | |
| 7:28 | 1.6 m | 62 | |
| 13:50 | 0.5 m | 55 | |
| 19:57 | 1.3 m | 55 |
amaza e-Chamume (6 km) | amaza e-Camúcua (7 km) | amaza e-Luacho (20 km) | amaza e-Baía Farta (Bahia Farta) - Baía Farta (22 km) | amaza e-Caota (29 km) | amaza e-Chituca (32 km) | amaza e-Praia Morena (Morena Beach) - Praia Morena (41 km) | amaza e-Benguela (43 km) | amaza e-Nhime (44 km) | amaza e-Lua (50 km)