| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:07 | 1.6 m | 85 | |
| 9:47 | 0.4 m | 85 | |
| 15:49 | 1.6 m | 83 | |
| 22:15 | 0.0 m | 83 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:54 | 1.6 m | 81 | |
| 10:35 | 0.4 m | 81 | |
| 16:34 | 1.5 m | 79 | |
| 22:57 | 0.0 m | 79 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:39 | 1.6 m | 76 | |
| 11:23 | 0.5 m | 76 | |
| 17:18 | 1.5 m | 72 | |
| 23:38 | 0.1 m | 72 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 6:24 | 1.5 m | 69 | |
| 12:11 | 0.5 m | 65 | |
| 18:01 | 1.4 m | 65 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:19 | 0.2 m | 61 | |
| 7:08 | 1.5 m | 61 | |
| 13:01 | 0.5 m | 58 | |
| 18:47 | 1.3 m | 58 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:01 | 0.3 m | 54 | |
| 7:52 | 1.5 m | 54 | |
| 13:55 | 0.5 m | 51 | |
| 19:36 | 1.2 m | 51 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:44 | 0.3 m | 48 | |
| 8:37 | 1.4 m | 48 | |
| 14:54 | 0.6 m | 45 | |
| 20:33 | 1.2 m | 45 |
amaza e-Chiome (6 km) | amaza e-Camúcua (13 km) | amaza e-Baía Farta (Bahia Farta) - Baía Farta (16 km) | amaza e-Caota (23 km) | amaza e-Luacho (26 km) | amaza e-Praia Morena (Morena Beach) - Praia Morena (35 km) | amaza e-Benguela (37 km) | amaza e-Chituca (38 km) | amaza e-Nhime (49 km) | amaza e-Catumbela (49 km) | amaza e-Lua (56 km)