| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:50 | 0.8 m | 39 | |
| 11:09 | 1.3 m | 39 | |
| 18:17 | 0.5 m | 43 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:49 | 1.2 m | 48 | |
| 6:10 | 0.8 m | 48 | |
| 12:14 | 1.4 m | 53 | |
| 19:09 | 0.4 m | 53 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 1:41 | 1.3 m | 59 | |
| 7:12 | 0.7 m | 59 | |
| 13:09 | 1.4 m | 64 | |
| 19:52 | 0.4 m | 64 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:21 | 1.4 m | 70 | |
| 8:00 | 0.6 m | 70 | |
| 13:56 | 1.5 m | 75 | |
| 20:30 | 0.3 m | 75 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 2:58 | 1.5 m | 80 | |
| 8:43 | 0.6 m | 80 | |
| 14:39 | 1.5 m | 84 | |
| 21:06 | 0.2 m | 84 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 3:32 | 1.6 m | 88 | |
| 9:24 | 0.5 m | 88 | |
| 15:20 | 1.6 m | 91 | |
| 21:41 | 0.2 m | 91 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:07 | 1.6 m | 94 | |
| 10:03 | 0.4 m | 94 | |
| 16:00 | 1.6 m | 95 | |
| 22:16 | 0.1 m | 95 |
amaza e-Chiome (7 km) | amaza e-Chamume (13 km) | amaza e-Luacho (14 km) | amaza e-Chituca (27 km) | amaza e-Baía Farta (Bahia Farta) - Baía Farta (29 km) | amaza e-Caota (36 km) | amaza e-Nhime (38 km) | amaza e-Lua (44 km) | amaza e-Praia Morena (Morena Beach) - Praia Morena (48 km) | amaza e-Benguela (50 km) | amaza e-Equimina (51 km)