| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:01 | 1.7 m | 91 | |
| 9:55 | 0.3 m | 91 | |
| 15:54 | 1.6 m | 90 | |
| 22:02 | 0.1 m | 90 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 4:31 | 1.7 m | 88 | |
| 10:28 | 0.3 m | 88 | |
| 16:27 | 1.5 m | 85 | |
| 22:33 | 0.2 m | 85 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:00 | 1.6 m | 81 | |
| 11:00 | 0.3 m | 81 | |
| 17:00 | 1.5 m | 77 | |
| 23:03 | 0.2 m | 77 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:28 | 1.6 m | 72 | |
| 11:33 | 0.3 m | 72 | |
| 17:32 | 1.4 m | 67 | |
| 23:33 | 0.3 m | 67 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 5:55 | 1.6 m | 61 | |
| 12:08 | 0.4 m | 55 | |
| 18:07 | 1.4 m | 55 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:04 | 0.4 m | 49 | |
| 6:25 | 1.5 m | 49 | |
| 12:46 | 0.4 m | 44 | |
| 18:47 | 1.3 m | 44 |
| Amaza | Ubude | Umlinganiselo | |
|---|---|---|---|
| 0:37 | 0.5 m | 38 | |
| 6:58 | 1.4 m | 38 | |
| 13:33 | 0.5 m | 33 | |
| 19:38 | 1.2 m | 33 |
amaza e-Caota (7 km) | amaza e-Chamume (16 km) | amaza e-Praia Morena (Morena Beach) - Praia Morena (21 km) | amaza e-Benguela (22 km) | amaza e-Chiome (22 km) | amaza e-Camúcua (29 km) | amaza e-Catumbela (34 km) | amaza e-Luacho (42 km) | amaza e-Lobito (48 km) | amaza e-Chituca (53 km)